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Nature & Health Oat Flakes (귀리후레이크)
Nature & Health Oat Flakes (귀리후레이크)
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Net Weight: 100 g
Unit Size: 1 pack
Allergy Information: Contains oats
Start your day with light, wholesome comfort. These oat flakes deliver creamy-texture and slow-release energy, helping you feel focused and ready for whatever comes. With a simple ingredient list and pure oats at the heart, it’s a go-to for clean breakfasts or relaxed weekend bowls.
Recommendation: Soak overnight or cook with your favourite milk for 3-5 mins. Add fresh fruit or a sprinkle of nuts for extra texture.
Cooking Method
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Add 3–5 tablespoons of oat flakes to warm milk or water.
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Simmer for 3–5 minutes, stirring occasionally until soft.
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Optionally add honey, fruit, or nuts for extra flavor.
Nutrition Facts (approx. per 100 g)
Calories 380 kcal | Carbohydrates 67 g | Protein 13 g | Fat 7 g | Fiber 10 g | Sodium 0 mg
